{"id":7732,"date":"2026-08-13T06:34:05","date_gmt":"2026-08-13T06:34:05","guid":{"rendered":"https:\/\/gadcnurpur.edu.in\/?page_id=7732"},"modified":"2026-08-13T07:25:07","modified_gmt":"2026-08-13T07:25:07","slug":"telemanas","status":"publish","type":"page","link":"https:\/\/gadcnurpur.edu.in\/index.php\/telemanas\/","title":{"rendered":"Telemanas"},"content":{"rendered":"\n<p class=\"has-text-align-center wp-block-paragraph\"><strong>Mental Health (Manodarpan) Counselling<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><strong>Government Arya Degree College, Nurpur<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><strong>Distt. Kangra, Himachal Pradesh<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Mental health is an essential part of overall well-being and academic success. Recognising the importance of the emotional and psychological health of students and staff, Government Arya Degree College, Nurpur has constituted a &#8216;Mental Health (Manodarpan) Counselling Committee&#8217;.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Objectives<\/strong><\/p>\n\n\n\n<div class=\"wp-block-group is-vertical is-layout-flex wp-container-core-group-is-layout-4fc3f8e1 wp-block-group-is-layout-flex\">\n<p class=\"wp-block-paragraph\">1. &nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; To create awareness about mental health, stress management and emotional well-being.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">2.&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; To provide a safe and supportive environment where students can discuss their concerns without fear or stigma.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">3.&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; To organize workshops, seminars, counselling sessions and wellness activities.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">4. &nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; To identify students facing stress, anxiety, or other mental health challenges and guide them to appropriate support.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">5.&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; To promote healthy lifestyle habits, peer support and positive campus culture.<\/p>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Functions<\/strong><\/p>\n\n\n\n<div class=\"wp-block-group is-vertical is-layout-flex wp-container-core-group-is-layout-4fc3f8e1 wp-block-group-is-layout-flex\">\n<p class=\"wp-block-paragraph\">1.&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Conduct orientation programs&nbsp; to address academic pressure and adjustment issues.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">2.&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Organize guest lectures and expert talks with psychologists and counsellors.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">3.&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Run awareness campaigns on topics like exam stress, substance abuse, depression, and mindfulness.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">4.&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Provide information about helplines and professional counselling services.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">5.&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Coordinate with parents and faculty to support students in need.<\/p>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; The committee believes that a healthy mind leads to better learning, creativity and personal growth. We are committed to building a campus where every student feels heard, valued and supported.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Committee Members:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Dr. Diljeet Singh (Convener)\u00a0\u00a0 (Contact No.: 8627951997)<\/li>\n\n\n\n<li>Dr. Anjana Gautam<\/li>\n\n\n\n<li>Ms. Alka<\/li>\n\n\n\n<li>Mr. Suresh Kumar<\/li>\n\n\n\n<li>Dr. Kumari Seema<\/li>\n\n\n\n<li>Mr. Shiv Kumar<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Tele MANAS                                                             HP State Mental Health Policy<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/telemanas.mohfw.gov.in\/home\">https:\/\/telemanas.mohfw.gov.in\/home<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/gadcnurpur.edu.in\/wp-content\/uploads\/2026\/08\/Mental-Health-SOP-Himachal-Pradesh.pdf\" data-type=\"link\" data-id=\"https:\/\/gadcnurpur.edu.in\/wp-content\/uploads\/2026\/08\/Mental-Health-SOP-Himachal-Pradesh.pdf\">Mental Health SOP Himachal Pradesh<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Mental health helpline numbers:<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Tele-MANAS (24\u00d77 Toll-Free Mental Health Helpline)14416 \/ 1-800-89-14416<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Mental Health (Manodarpan) Counselling Government Arya Degree College, Nurpur Distt. Kangra, Himachal Pradesh Mental health is an essential part of overall well-being and academic success. Recognising the importance of the emotional and psychological health of students and staff, Government Arya Degree College, Nurpur has constituted a &#8216;Mental Health (Manodarpan) Counselling Committee&#8217;. Objectives 1. &nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; To [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"give_campaign_id":0,"footnotes":""},"class_list":["post-7732","page","type-page","status-publish","hentry"],"campaignId":"","_links":{"self":[{"href":"https:\/\/gadcnurpur.edu.in\/index.php\/wp-json\/wp\/v2\/pages\/7732","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gadcnurpur.edu.in\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/gadcnurpur.edu.in\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/gadcnurpur.edu.in\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/gadcnurpur.edu.in\/index.php\/wp-json\/wp\/v2\/comments?post=7732"}],"version-history":[{"count":5,"href":"https:\/\/gadcnurpur.edu.in\/index.php\/wp-json\/wp\/v2\/pages\/7732\/revisions"}],"predecessor-version":[{"id":7742,"href":"https:\/\/gadcnurpur.edu.in\/index.php\/wp-json\/wp\/v2\/pages\/7732\/revisions\/7742"}],"wp:attachment":[{"href":"https:\/\/gadcnurpur.edu.in\/index.php\/wp-json\/wp\/v2\/media?parent=7732"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}